PRE AND POST NATAL COACHING

SJMS Osteopathy provides Pre and Post Natal fitness coaching for new mums and mums-to-be. Our aim is to keep you fit and healthy through your pregnancy and then to get you back to fitness quickly and safely after delivery. 
During pregnancy we focus on keeping the body moving and pain free as it adapts to its new shape. After pregnancy we take you right back to basics, building super strong foundations from the core to extremity.

 

Address

Stables Retreat

Great Bardfield

Essex

CM7 4TG

CrossFit Colchester 

39 Heckworth Close

Colcheter 

CO49TB

Contact

Follow

07725908456

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