Address

Stables Retreat

Great Bardfield

Essex

CM7 4TG

CrossFit Colchester 

39 Heckworth Close

Colcheter 

CO49TB

Contact

Follow

07725908456

©2017 by SJMS Osteopathy. Proudly created with Wix.com

Satisfaction Guaranteed

SPORTS MASSAGE

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. It is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. 
The application of massage before or after an event may improve performance and aid recovery.
Having regular massage if you are training on a regular basis, can help to keep the tissues healthy, maximising performance and preventing injury.