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    Our Recent Posts

    My Year of COVID 19 - All things weight-loss and wellbeing!
    • Mar 31, 2021

    My Year of COVID 19 - All things weight-loss and wellbeing!

    MRI Scan - What to expect.
    • Mar 14, 2021

    MRI Scan - What to expect.

    Observing Your Horse at a Walk
    • Feb 4, 2021

    Observing Your Horse at a Walk

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    And I would walk 10,000 steps....
    Susannah Jane Money-Schenk
    • Aug 2, 2020

    And I would walk 10,000 steps....

    10,000 seems to be the magic number when it comes to steps! Its seen in many health and wellness challenges including my own 4:7:3, but...
    Love the Skin You're In
    Susannah Money-Schenk
    • May 18, 2020

    Love the Skin You're In

    So for this blog i'm going to attempt to scrape the surface of all things skin! Following the comments on my 4:7:3 Challenge, some of my...
    Why should we be Reading More?
    Susannah Money-Schenk
    • Apr 13, 2020

    Why should we be Reading More?

    I don't mean reading a Facebook post, I mean reading a book! One of the habits from my 30-Day Challenge is to read 10 pages of a book a...
    Self Love and Limiting Beliefs
    Susannah Money-Schenk
    • Apr 6, 2020

    Self Love and Limiting Beliefs

    Self love is more important than you think and definitely NOT vane or selfish. We are living in a world of pressure. Pressure to look...
    Sleep - Why it is so important and how to get better at it!
    Susannah Money-Schenk
    • Apr 4, 2020

    Sleep - Why it is so important and how to get better at it!

    'I had four hours of sleep last night!' 'I'll sleep when I'm dead' 'I don't need sleep' I hear these phrases a lot. I myself have used...
     

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